Home » Getting Stronger: Weight Training for Men and Women: Sports Training, General Conditioning, Bodybuilding by Gary T. Moran
Getting Stronger: Weight Training for Men and Women: Sports Training, General Conditioning, Bodybuilding Gary T. Moran

Getting Stronger: Weight Training for Men and Women: Sports Training, General Conditioning, Bodybuilding

Gary T. Moran

Published
ISBN : 9780936070049
Paperback
464 pages
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 About the Book 

A complete book on weight training, Getting Stronger is actually three books in one, combining strength training for 21 sports, general conditioning, and bodybuilding. It includes over 350 exercises for free weights, Nautilus, Universal, and the newMoreA complete book on weight training, Getting Stronger is actually three books in one, combining strength training for 21 sports, general conditioning, and bodybuilding. It includes over 350 exercises for free weights, Nautilus, Universal, and the new electronic exercise machines.